Home Exercises
Shoulder Stretching Videos
- Wand Flexion Stretch
- Wall Walk Stretch
- Table Slide Stretch
- Doorway Stretch
- Posterior Capsule Stretch
Rotator Cuff Strengthening Videos
- Resistance Band Info
- Resistance Band Rows Exercise
- Resistance Band External Rotation Exercise
- Resistance Band Internal Rotation Exercise
- Resistance Band Abduction Exercise
- Resistance Band Horizontal Abduction Exercise
- Prone Y Exercise
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